That being said, I do think it’s important to give the top line of what actually makes up tea, to help understand further what I’m drinking day in day out! The big learning is that there is sooo much more in tea than what I’d originally thought! I thought it was just caffeine- and errr water? Yes, this is going to be embarrassing!
So here’s the top line: pigments, enzymes, carbs, minerals, Polyphenols, Caffeine (aka Methylxathines), Amino Acids, Volatiles, Flavanoids and many more! For a great breakdown of exactly what these chemical compounds are, check out this blog post from the world of tea. It goes into far more detail than I ever could!
Each of these compounds/things found in tea, come into their own at different stages of oxidation & the other processes of tea production! For example, caffeine, responsible for all those feel good awesome feelings you get when drinking tea, is unbelievably strong in the tea leaf, like would send you over the edge kinda strong! But when the tea leaves go through the process of withering, oxidation – aka the photosynthesis kinda stuff, it turns into the perfect amount to give you that much needed natural boost.
This infographic & article from teabox is a super simple way of showing the chemistry of tea.